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Wanting to lose wieght 8/29/2012
Any sexy trainers on here that could help me with that? lol
1 Comments, 30 Views,
2 Votes
,0.34 Score
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Most Effective Ab Exercise: Bicycle 8/9/2012
Most Effective Ab Exercise: Bicycle
Lie face up on your mat and place your hands behind your head,
lightly supporting it with your fingers. Bring the knees in to the chest and lift the shoulder blades
off the floor without pulling on the neck. Rotate to the left, bringing the right elbow towards the
left knee as you straighten the other leg. Switch sides, bringing the left elbow towards ...
5 Comments, 53 Views,
10 Votes
,4.18 Score
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erotic chat/email discreet relationships 1-on-1 sex bondage & discipline cross dressing miscellaneou 8/8/2012
erotic chat/email discreet relationships 1-on-1 sex bondage & discipline cross dressing miscellaneous fetishes exhibitionism & voyeurism sadism & masochism other "alternative" activities group sex (3 or more) fun
1 Comments, 27 Views,
4 Votes
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goals. 7/2/2012
when picking your partner, do you more look at their body'd
fitness level, private parts, or face? u cant train a face
or sex organ to be sexy, but u can control how your body looks
2 Comments, 26 Views,
3 Votes
,2.45 Score
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Why do obese women want fit men? 6/26/2012
I like a lot of different types of women.
I have been with big women who still have some sort of shape.
Thee are sooooo many out here who ask a man to take time and
be healthy as can be while they do not. Is that fair at all?
I say no it is not. It seems that desperate men ruin it for
the rest of us. Just because some men will fuck anything
doesn't mean all men will. Why can't a ...
2 Comments, 40 Views,
4 Votes
,4.80 Score
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How to achieve a six pack in 6 weeks. Step 1 6/12/2012
Do cardio workouts. Important step to get six pack abs:
There is no way to target fat loss in any area of your body.
You need to lose some of that extra fat over your abs. Even
if you work out and get gigantic ab muscles, if there is still
a layer of fat over them no one will ever get to see them. Cardio
workouts are workouts that raise your heart rate for a given
set of time. Some examples would ...
0 Comments, 31 Views,
3 Votes
,2.45 Score
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Fitness or Firmness? 6/8/2012
Share your fantasies you have played out while out on Fitness
at your local gym.
3 Comments, 28 Views,
2 Votes
,2.42 Score
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mass gain diets? 5/21/2012
what are the best mass gain diets? am looking to bulk up but
seem to have hit a plateau with my current diet.
8 Comments, 60 Views,
5 Votes
,3.80 Score
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Best exercise for biceps? 5/16/2012
curious to know which bicep curl exercise is the best for
mass gain ?
6 Comments, 66 Views,
1 Votes
,2.40 Score
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Pecs 5/16/2012
A good routine for pecs:
30 push ups 30 bench press 30 burpees with push ups
you can do it 4 or 5 times in a row with a 2 min break between
each series
2 Comments, 18 Views,
2 Votes
,2.42 Score
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Just do it.... 5/16/2012
Physical fitness comprises two related concepts: general
fitness (a state of health and well-being), and specific
fitness (a task-oriented definition based on the ability
to perform specific aspects of sports or occupations).
Physical fitness is generally achieved through correct
nutrition, exercise, and enough rest.
Fitness is nothing but a happy living....A one who can lift
heavy ...
2 Comments, 39 Views,
4 Votes
,1.30 Score
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Stamina 5/16/2012
Running improves cardio and your effort endurance. You
should always try to run with fractionnated methods
Exemple:
and so on during an hour
it improves speed and stamina
3 Comments, 29 Views,
6 Votes
,1.94 Score
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erections 3/15/2012
Can anyone tell me how to get a stronger erection, i have
been on a diet and lost 2 stone but lost the strength in my
erection. please help me
3 Comments, 90 Views,
6 Votes
,3.08 Score
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*FITNESS* Like a... Drug ..Sex..Gambling ! 3/2/2012
I cant get enough I get up everyday 4:30 coffee made my workout
wear is in my kitchen hanging I have spent over $1000.on
my outfits summer and fall winter wear.. under armour expensive
anyway going on 6 years now 7 days a week very bad weather
inside at the Mall they open 6:45 every day for people to
go in and walk all ages and form of people like a family and
its a program no lost 50 lbs. 6" of ...
0 Comments, 22 Views,
5 Votes
,0.53 Score
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Work Out routines 2/27/2012
If anyone is interested I will post routines here.
3 Comments, 38 Views,
7 Votes
,3.04 Score
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is it good or bad for me? 2/20/2012
Everytime you open the fridge to see what you gonna eat,
ask your self this question. Is it good or bad for me. It doesn't
matter if we run 10 miles a day and hit the gym super hard.
If we eat junk, we gonna look like junk.
What are your opinions?
1 Comments, 4 Views,
1 Votes
,2.40 Score
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sex is exercise 2/8/2012
u burn lots of calories doin it. i think sex is the only exercise
u need. just do it twice a day.
0 Comments, 23 Views,
6 Votes
,0.23 Score
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Eat Properly after sex 2/3/2012
After having sex, eat properly to recover your sperm. However,
both male and female drink lot of water everyday. Thank
you.
4 Comments, 95 Views,
9 Votes
,3.00 Score
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YOU ARE WHAT YOU EAT 1/31/2012
You are what you eat! I believe in affirmations they help
me out. So when I go grocery shopping I just think you are
what you eat. So its not hard for me to pass the junk food isles
and it's easier for me to pick no fat over regular foods.
Okay so I am all about good attitude and trying to be creative
while doing what I am doing. In hoping something good is
going to ...
5 Comments, 64 Views,
10 Votes
,2.99 Score
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BBW likes lean men 1/2/2012
I'm a BBW. I feel like a bit of a hypocrite, because I
am not attracted to big men. Obviously I'm not talking
about height or penis size. I mean I like a man with a lean
body. In fact, I tend to be most attracted to men who are,
by some, considered TOO lean. A guy would have to be underweight
to the point of unhealthy for me to be turned off by his thinness.
I also find muscular men ...
20 Comments, 201 Views,
29 Votes
,3.44 Score
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beer belly v big dick 12/28/2011
is a big dick great
1 Comments, 89 Views,
7 Votes
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fit n sex 12/24/2011
Does fitness really effect sex? I'm fit but I think
sex gives me extra extra energy. lol
4 Comments, 49 Views,
8 Votes
,2.55 Score
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Lower back for performance 12/22/2011
Lower back extensions will help real good in bed action.
Weights for increase difficulty(both hands cross on chest
or behind the head) and a good stretch after.
Stay safe.
2 Comments, 68 Views,
1 Votes
,2.40 Score
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P90X 12/21/2011
Does anybody other than myself thoroughly enjoy this workout
program?
4 Comments, 50 Views,
5 Votes
,3.14 Score
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6 Exercises for Flatter Abs 12/15/2011
The plan Take five minutes (even two minutes here, three
there) most days to perform your fave combo of the chiselers.
Try one set of 8 reps of all 10 moves, or pick a few and do two
sets of 12 reps.
Trimming Tap
works abs, obliques, shoulders, butt, thighs
Start in side plank, left palm on floor, right arm extended
to ceiling, hips lifted, feet stacked. Hold plank as ...
1 Comments, 45 Views,
6 Votes
,1.66 Score
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Maintaining a Healthy Lifestyle 11/24/2011
I think the most important thing is to at least stay somewhat
active. Try to go out for a nice brisk walk three to five times
a week. Just stay active a few days a week and you will notice
a difference instead of eating and sitting on the recliner!
2 Comments, 20 Views,
5 Votes
,3.47 Score
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question for woman 11/17/2011
would a hot yoga class be an ok idea for a date? we aren't
talking first or second date either.
3 Comments, 48 Views,
7 Votes
,2.28 Score
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I am very fit. 11/15/2011
My body must have a seriously high metabolism because I
can eat alot when I want ( I dont eat alot very often). I am
very skinny, I weight about 125 pounds and i am 5'8.
I just turned 18.
4 Comments, 30 Views,
2 Votes
,1.73 Score
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hang ups 11/15/2011
why do break ups end up beeing hang ups?
4 Comments, 64 Views,
7 Votes
,2.79 Score
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Exercise 11/6/2011
How much time should someone spend exercising per week?
I do 10 hours or more...
4 Comments, 33 Views,
5 Votes
,2.82 Score
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