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Favourite way to keep fit  

sam197pulsar 37M
0 posts
5/24/2018 8:55 am
Favourite way to keep fit

Favourite way to keep fit
Gym/ Athletics
Swimming
Running


Have a wonderful day


Tmptrzz 61F  
107039 posts
5/24/2018 10:50 am

Great poll question for today, I like walking too..

Seduce the mind and see what a wonderful adventure the body will take you on..


ltrskr 75M

5/24/2018 10:00 am

I like to start off slow, then taper off!!

In the 70's when then "running" fad caught on,
My 65 year old father-in-law said he stayed in shape burying his friends that ran!!

Great post, We all know we have to stay active in some way!
One little trick I learned is to park away from the stores so u have to walk some distance! Walking is one of the simplest and best methods of exercises!


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